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With everything that is going on inside and what appears to be outside, it can be very easy to get caught in things that just aren’t yours, in thoughts, in emotions, in stories and perspectives, many times to the point of overwhelm.

There is absolutely no need for this.

And so, I created a few gentle Reminders in these amazing and beautiful but also crazy, changing and sometimes challenging times that we live in.

Enjoy! ♥

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